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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women There is a significant gap in the diagnosis treatment and treatment for ADHD and this gap typically is seen in women It is important for women and girls to be aware that their symptoms are just as real and complicated than those of boys and require the same attention Fortunately research is shifting to address and recognize genderspecific characteristics These characteristics can have a negative effect on selfesteem relationships and overall performance 1 GenderSpecific Symptoms There are a variety of genderspecific characteristics that can affect womens experiences with adhd This includes fluctuating hormones and societal expectations as well as the tendency to doubt themselves or selfharm ADHD symptoms can be exacerbated by hormonal fluctuations particularly in teens and early adult The fluctuation in progesterone and estrogen for instance can cause a variety of emotional imbalances irritability sleep problems and poor concentration This may increase symptoms of ADHD and menstrual flow in teenagers as well as altering the treatment regimen Genderspecific factors also influence the manifestation and severity of ADHD symptoms with a greater frequency and intensity of negative symptoms especially anxiety and irritability It is important for women to comprehend the relationship between hormones in the ovaries and symptoms of ADHD so that they can receive the appropriate treatment as quickly as they can The variety of responsibilities women have in society which includes managing home and family life requires an effective coordination of executive tasks Women who struggle to meet these obligations often feel ashamed and selfblame This leads to more likely depression impulsivity and anxiety in ADHD patients Despite the growing awareness of ADHD and the rising rate of diagnosis women suffer disproportionately from its symptoms They are more likely than men to suffer from low selfesteem and chronic stress as well as comorbid mental disorders such as bipolar disorder or depression These signs can make it difficult for a woman to lead a normal existence and can put her at risk of poor mental health ADHD sufferers should seek professional help Although the majority of women with adhd are successfully diagnosed and treated there is still need for further research to better understand the genderspecific aspects of their experience It is important to understand how social expectations hormonal fluctuations selfdoubt and shame and shame affect womens ADHD experiences so that more treatment options are available It is also crucial to remember that ADHD is a neurodevelopmental disease that means the symptoms may change over the course of a persons lifetime It is crucial to seek treatment early before symptoms become severe and begin to affect your daily life 2 Genderspecific Coping Strategies While ADHD is thought to be about equally prevalent for both genders however it is three times more common in boys This gap in diagnosis and treatment has been a major source of anxiety for many women and girls throughout their lives As women age they might come across additional strategies to manage ADHD symptoms Based on the individual circumstances the strategies may be effective or not Fearing judgment and social backlash ADHD sufferers may try to avoid displaying symptoms or behaviours such as impulsivity or hyperactivity This can lead to problems at school and with relationships In addition women who suffer from ADHD often struggle to manage multiple roles at home and at work This can make women feel overwhelmed stressed and unable keep up with every day chores add adult women is also crucial for females with ADHD to realize that their strategies for coping are different from the methods used by males Women might need to hire an assistant professional organizer or another person to assist them with certain tasks that normally be their responsibility This can help reduce stress and overwhelm They can also concentrate on their goals These strategies can prove lifesaving and extremely beneficial to women with ADHD These strategies arent simple to implement and should be customized to suit the needs of each individual The best way to ensure that you are employing the right coping strategies is to talk to an expert in mental health that is skilled in treating adhd in women They can assist you in identifying your strengths and weaknesses so that you can effectively use your coping skills to reach your goals In addition its crucial for you to understand the role hormones play in your ADHD symptoms This knowledge can assist you in determining the appropriate treatment and medication for your specific needs It will also help you stay clear of medications that can cause adverse side effects or may cause negative health outcomes 3 Genderspecific Relationships ADHD treatment and symptoms might differ for girls and women This can be due to genderspecific manifestation of ADHD symptoms a greater chance of having coexisting anxiety or affective disorders as well as the development of coping strategies that hide symptoms or can lead to selfharm Additionally females are more likely to be affected by comorbidities including eating disorders substance abuse and chronic fatigue syndrome They also have higher levels of depression that often coexists with ADHD ADHDs distinct manifestation in women and girls reveals the lack of understanding of the disease To ensure a proper diagnosis it is crucial that doctors recognize the subtle and internalized manifestations of ADHD It is crucial to identify females with ADHD to avoid confusion or delay in referral The genderspecific variations in ADHD manifestations can be attributed to many factors with some being have a cultural rooted Studies have shown that women are more sensitive and emotional in their communication They are more aware of nonverbal cues and tend to smile and laugh more often Hormonal changes and fluctuating estrogen levels are another factor which can affect ADHD manifestation in women Estrogen may impact dopamine levels the brain chemical that is most closely associated with the symptoms of ADHD Females who experience fluctuating estrogen levels might have difficulty controlling them which could cause an increase in impulsivity or anger ADHD can also be influenced by the relationships a woman has with her husband child or partner Mothers who are stressed by their parenting can experience more anxiety and depression than mothers who can manage their stress This could lead to delays in seeking help which can lead to a worse outcome for her spouse or daughter She may also develop a sense of shame about her condition and may be reluctant to ask for help Despite these issues women with ADHD often find friendships that provide them with support It can help her to find peace and healing by being able to connect with one person who accepts her as she is When you are in a state of extreme stress like when a child suffers from ADHD it is crucial to have the support of a close friend or a partner 4 Genderspecific Stress Men and women have distinct physiological stress responsesthat involve the activation of the sympathetic nerve system and HPA axis However they are also differentiated in their coping strategies and their perceptions of stressful events There are a variety of factors that influence this variance in the response to stress including age socioeconomic status gender culture and genetics There is evidence that males are more likely to react defensively or flee in stressful situations and females are more likely attachment caregiving processes that help to buffer both the sympathetic nerve system and HPA axis This suggests that women are more prone to stressrelated issues than men A study that examined the effects of stress on attention found that males who experienced chronic academic stress were able to perform poorlyslowly on topdown attention tasks CONVIRT while females performed faster on these tests In a similar vein a study looked at heart rate variability and discovered that heart rate variability influenced the relationship between emotional reactivity index ERI and saccadic reaction time SACVR Emotional stress reactivity ESR is a symptom of adhd However its not the only sign Other symptoms such as social anxiety and low selfesteem can make it more difficult for people suffering from adhd control their emotions Numerous studies have revealed that adhd is more prevalent in women than it does men ADHD can also affect women as well as men too For instance women with the disorder are more likely to experience suicidal thoughts or attempts than men They are also more likely than men to use drugs and alcohol and have a lower physical wellbeing These risks can be mitigated by the right guidance and treatment There is no reason to believe that women suffering from ADHD are not able to be diagnosed and treated appropriately This is especially applicable to symptoms of emotional reactivity and stress regulation While some studies have suggested that there are differences in the neural responses to stress in men and women however it isnt known how this information is related to the underlying mechanisms for emotion regulation or reactivity men or women