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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women There is a huge gap in the treatment diagnosis and support for ADHD and that gap often is seen in women It is important for women and girls to understand that their symptoms can be equally real and complex as those of men and require the same level of care Research is improving to identify and address genderspecific characteristics These traits can impact selfesteem relationships and overall functioning 1 Specific genderspecific symptoms There are a myriad of genderspecific characteristics that can affect womens experiences with adhd These include fluctuating hormones as well as social expectations as well the tendency to selfdoubt or selfharm Hormonal fluctuations particularly during the late teens and early adulthood are known to aggravate ADHD symptoms For example fluctuations in progesterone or estrogen levels can cause emotional imbalances irritability or sleep issues as well as poor concentration This can amplify symptoms of both menstrual cycles and ADHD in teenage girls and can affect the treatment plan for both conditions Genderspecific factors also influence the appearance and severity of ADHD symptoms and symptoms with a higher frequency and intensity of negative symptoms including anxiety and irritability Women must be aware of the connection between ADHD symptoms and hormones in the ovaries to get the right treatment as soon as is possible The list of responsibilities women carry in society which includes home management and family life requires an organized coordination of executive functions As women struggle to meet these demands they frequently find themselves in a state of selfblame and shame This contributes to the increased tendency towards depression impulsivity and anxiety that can manifest in ADHD patients Despite increasing awareness about ADHD and the increasing rate of diagnosis women suffer the most from its symptoms They are more likely to be suffering from low selfesteem chronic stress and mental health disorders that are comorbid like depression and bipolar disorder These are all signs that can impede womens ability to live an ordinary life and put her at risk of deteriorating physical and mental health ADHD sufferers need professional help While the majority of women with adhd can be diagnosed and treated but more research is needed to better understand the genderspecific aspects It is crucial to comprehend how societys expectations and hormonal fluctuations as well as selfdoubt and shame affect womens experiences with ADHD in order to provide more treatment options can be developed Keep in mind that ADHD is a neurodevelopmental illness This means that symptoms can change over the course of a persons life It is important to seek treatment early before symptoms become serious and impact daily life 2 Strategies for genderspecific Coping Although ADHD is thought to occur roughly equally in males as well as females However the disorder is identified three times more frequently in boys This disparity in diagnosis and treatment has been a major source of distress for many women and girls throughout their lives As women age they may discover additional strategies to manage ADHD symptoms These strategies may be effective or ineffective based on the individual Fearing judgment and social backlash ADHD sufferers may try to avoid displaying symptoms or behaviours like impulsivity hyperactivity or even anger This can result in problems at the classroom and in relationships ADHD women typically have difficulty having to balance multiple roles at work as well as at home These demands can cause them to feel stressed overwhelmed and unprepared to cope with the daily chores Its also important for females suffering from ADHD to realize that their strategies for coping are different from the ones used by men For example women may require an assistant or professional organizer to handle some of the tasks that would normally be on their shoulders This can reduce stress and overwhelm It also helps them focus on their goals Ultimately I Am Psychiatry can be very beneficial and even lifesaving for women suffering from ADHD However these strategies arent always easy to implement and must be customized for each person The best way to ensure that youre using the appropriate strategies for coping is to speak with an expert in mental health who specializes in treating adhd in women They can assist you in identifying your strengths and weaknesses so that you can effectively use your coping skills to meet your goals It is crucial to know the role hormones play in ADHD symptoms This information can aid you in determining the best treatment and medication for your specific needs It can also help you avoid medicines that cause negative side effects or cause negative health outcomes 3 Genderspecific Relationships ADHD treatment and symptoms might be different for females and girls The differences are genderspecific including a genderspecific presentation of ADHD symptoms a greater likelihood of coexisting anxiety and affective disorders and the development of coping strategies that mask symptoms or lead to selfharm Additionally females are more likely to be affected by comorbidities including eating disorders substance use and chronic fatigue syndrome They also have higher levels of depression which is often seen with ADHD The unique manifestation of ADHD in women and girls exposes the gap in our understanding of the disease For accurate diagnosis it is vital that doctors recognize the subtle and internalized symptoms of ADHD It is essential to identify females with ADHD so that they can avoid confusion or delay in referral The genderspecific variations in ADHD manifestations could be due to a variety of factors some culturally rooted Studies have revealed that women are more sensitive and emotional in their communication They are more aware of nonverbal signals and tend to smile and laugh more often The hormonal changes and fluctuating estrogen levels are among the other factors that could influence ADHD expression in women Estrogen is known to affect dopamine levels which is the brain chemical most closely connected to the symptoms of ADHD Females with fluctuating estrogen levels may have a difficult time managing them which can result in an increase in impulsivity and irritability ADHD can also be affected by a womans relationships with her child husband or partner Mothers who are overwhelmed by parenting can experience more anxiety and depression than mothers who can manage their stress This could lead to an inability to seek treatment which could result in negative consequences for her spouse or daughter She may also feel ashamed about her symptoms and may be hesitant to seek help Despite the difficulties women suffering from ADHD often have support in their relationships The ability to connect with a person who accepts her for who she is can assist her in healing and finding peace The support of a partner or friend can be especially crucial during times of extreme distress for instance when an individual child is diagnosed as having ADHD 4 GenderSpecific Stress Both genders have distinct physiological stress response which involves the activation of the sympathetic nerve system and HPA axis They differ in how they interpret stressful events and the strategies they employ to cope There are a variety of reasons that may be a factor in this different stress response such as age socioeconomic status and gender as well as cultural factors and genetics There is evidence that males are more inclined to fight or flight in stressful situations while females are more likely to develop attachment caregiving mechanisms and protect both the sympathetic nervous system and HPA axis This suggests that women are more prone to chronic stress than men A study investigating the effects of stress on attention revealed that men with chronic academic stress suffered slow or poorly on topdown attention tests CONVIRT while females performed faster on these tests A study on heart rate variability discovered that heart rate variability was a moderator of emotional reaction ERI as well as saccadic reaction SACVR Emotional stress reactivity ESR is a sign of adhd However it is not the only symptom The presence of other symptoms such as social anxiety and low selfesteem can make it more difficult for people with adhd to control their emotions Numerous studies have shown that adhd is more prevalent in females than males ADHD can affect both women as well as men Women with ADHD are more susceptible than men to suicidal thoughts or even attempts They are also more likely to abuse drugs or alcohol and have poorer physical health The risks are reduced by the right guidance and treatment There is no reason to allow women with ADHD to be denied treatment and diagnosis This is especially evident in the signs of emotional reactivity as well as stress regulation Although some research has suggested that there may be differences in the brains responses to stress between females and males it is not clear how this information is related to the underlying mechanisms for emotion regulation or reactivity in women or men