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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women It is important to recognize that ADHD treatment diagnosis and support are typically not the same for everyone This is particularly the case for women It is essential for women and girls to be aware that their symptoms are just as real and complex as those of males and require the same level of care Fortunately research is changing to recognize and address these genderspecific traits These traits can have a negative impact on selfesteem relationships and overall functioning 1 Specific genderspecific symptoms There are a number of genderspecific characteristics that can affect womens experiences with adhd These include fluctuating hormones and social expectations and the tendency to selfdoubt and selfharm Hormonal fluctuations particularly during the late teens and early adulthood are known to aggravate ADHD symptoms For instance fluctuations in progesterone or estrogen levels can lead to emotional imbalances irritability and sleep issues aswell as poor concentration This can cause symptoms to worsen menstrual cycle and ADHD in teenagers as well as alter the treatment for both conditions Femalespecific factors can also influence the severity and the appearance of ADHD symptoms For instance anxiety and irritability are more common ADHD symptoms Women need to be aware of the connection between ADHD symptoms and ovarian hormones to get the appropriate treatment as quickly as is possible The list of responsibilities that society assigns to women including work family life and home management requires the constant coordination of executive tasks As women are trying to meet these demands they often fall into a cycle of shame and selfblame which contributes to the increased tendency to depression impulsivity and anxiety that can be seen in ADHD patients Despite the increasing awareness about ADHD and the rising rate of diagnosis women suffer the most from its symptoms They are more likely than men to have low selfesteem as well as chronic stress as well as comorbid mental disorders like depression or bipolar disorder These are all symptoms that could hinder the womans ability an ordinary life and put her at risk for poor physical and mental health ADHD sufferers need professional help While the majority of women with adhd can be diagnosed and treated it is important to conduct more research to identify the genderspecific issues It is important to understand the way that social expectations hormone changes selfdoubt shame and shame can affect womens ADHD experiences so that more treatments are possible Be aware that ADHD is a neurodevelopmental illness This means that symptoms may change over the course of someones life As a result it is crucial to seek treatment at a young stage when the symptoms are most evident and impacting your daily life 2 Strategies for Coping with Gender Specific Issues Although ADHD is thought to be nearly equally prevalent in women and men however it is three times more prevalent in boys This disparity in diagnosis and treatment has been a major source of distress for a lot of girls and women throughout their lives As women grow older as they age they develop strategies to cope with their ADHD symptoms and reduce the effects of the condition These strategies can be successful or ineffective based on the individual To avoid judgment and social backlash ADHD sufferers may try to hide their symptoms or behavior like impulsivity or hyperactivity This can cause problems at school and in relationships ADHD women often struggle with taking on multiple roles at work and home These demands can make women feel stressed overwhelmed and unable to complete daily chores It is also crucial for females suffering from ADHD to be aware that their strategies for coping will be different than the strategies used by men For instance women may require hiring an professional organizer or assistant to help with some of the tasks that would normally be their responsibility This can help ease stress and overwhelm They can also focus on their priorities These strategies can be lifesaving and extremely beneficial to women suffering from ADHD These strategies arent simple to implement and must be tailored to each individual Talking to a mental health specialist who is skilled in treating women with adhd is the best method to ensure that youre using the right coping techniques They can help you determine your strengths and weaknesses as well as how to use strategies to achieve your goals In addition its important to know the role of hormones in your ADHD symptoms This knowledge will help you determine the best treatment and medication for your specific needs It will also help you avoid medications that have adverse side effects or may cause you to experience other negative health outcomes 3 Genderspecific Relationships ADHD treatment and symptoms may be different for females and girls These distinctions include genderspecific presentation of ADHD symptoms a higher likelihood of coexisting anxiety and affective disorders and the development of coping strategies to mask symptoms or cause selfharm Females are also more likely to be suffering from comorbidities such as eating disorders substance abuse and chronic fatigue syndrome They also have higher rates of depression which often coexists with ADHD The unique manifestation of ADHD in women and girls highlights an untapped area of knowledge of the disease To make a correct diagnosis it is crucial that the clinicians understand the subtle and internalized manifestations of ADHD It is crucial to identify females who suffer from ADHD so that they can avoid confusion or delay in referral famous women with adhd specific differences in ADHD manifestations can be attributed to many factors including some that are that are culturally rooted Studies have revealed that women are more sensitive and emotional in their communication They are more aware of nonverbal cues and tend to smile and laugh more frequently Other factors that can affect the manifestation of ADHD among women are hormonal changes and fluctuating estrogen levels Estrogen could affect the levels of dopamine which is the brain chemical most closely linked to the signs of ADHD Females who have fluctuating levels of estrogen may have trouble managing them which can result in an increase in impulsivity and irritability ADHD can also be affected by the way a woman interacts with her children husband or partner Mothers who are stressed by their parenting can experience more anxiety and depression than mothers who manage to manage their stress This could result in the delay in seeking help which can cause a negative outcome for her spouse or daughter She may also feel ashamed of her symptoms and find it difficult seek assistance Despite the challenges ADHD women confront they usually have the support they need in their relationships The ability to connect with a person who accepts her as she is can assist her in healing and finding peace The support of a partner or friend can be especially crucial during moments of extreme stress such as when an individual child is diagnosed as having ADHD 4 Genderspecific Stress There are distinct physiological stress reactions for men and women which involve activation of the sympathetic nerve system and HPA axis However they are differentiated in their coping strategies and reactions to stressful events There are a variety of reasons that may influence this variance in the response to stress including the socioeconomic status of the person age gender culture and genetics For instance theres evidence that males are more likely to fight or flee in a stressful situation while females tend to build on attachmentrelated processes and to buffer the sympathetic nervous system and HPA axis This suggests that women could be more prone to chronic stress than men Studying the effects of stress on attention revealed that men with high levels of stress in their academic life were slow or ineffective on topdown attention tasks CONVIRT Females were more successful in these tests A study of heart rate variability showed that heart rate variability was a moderator of emotional reactivity ERI as well as saccadic reaction SACVR Emotional stress reactivity is a key sign of adhd but its not the only one Patients with adhd may also have other symptoms like low selfesteem or social anxiety which makes it difficult to manage their emotions A number of studies have revealed that women with adhd are more likely to suffer from depression than those with the condition Additionally there are additional risk factors that are associated with ADHD that can affect women and men For instance women suffering from ADHD are more likely to experience suicidal thoughts and attempts than men They are also more likely to use alcohol or drugs and have poorer physical health These risks can be reduced with the right support and treatment There is no reason to allow women suffering from ADHD to be denied treatment or diagnosis This is especially relevant to stress regulation and emotional reactivity symptoms While there is some research showing that gender differences in the brains response to stress could be linked to these behaviors it remains unclear how this information connects to the underlying mechanisms of emotion regulation and reactivity between males and females