fontalto40
User Name: You need to be a registered (and logged in) user to view username.
Total Articles : 0
https://www.iampsychiatry.uk/adult-adhd-in-women/
AttentionDeficit Hyperactivity Disorder ADHD Symptoms in Women Tested Attentiondeficit Hyperactivity Disorder ADHD an illness of the mind that can affect many people is referred to as a mental health disorder It can cause problems with hyperactivity and concentration and it can even affect adults However women and girls who suffer from ADHD often do not receive the proper diagnosis This is due to a variety of reasons Some of them are gender biases as well as symptom differences 1 Youre an impulsive Impulsiveness is a common trait for a lot of people but it could be a problem for those suffering from attention deficit hyperactivity disorder ADHD This type of behavior can create a lot of issues in a relationship While some impulsivity is normal and adds excitement to relationships it can damage trust and cause emotional distress It might be time to end your relationship If your partner is impulsive and out of control This is particularly the case for people whose impulsive behavior is affecting their financial situation or acting out with sexual partners Certain impulsive behavior can lead to serious issues such as sexually transmitted diseases Mindfulness can help reduce impulsiveness Mindfulness is the practice of being aware of the present moment and not paying attention to your thoughts or feelings or actions The first step is to identify your triggers such as an overwhelming feeling or stressful situation Then try to replace the triggers with healthier ones high functioning adhd in women can also reduce impulsedriven behavior by practicing selfawareness every day and mindfulness You will be able to identify the thoughts and emotions that cause you to be impulsive and make adjustments before they happen If your impulsiveness is affecting your life in a negative way or causing you emotional distress There are steps to take Counselors psychiatrists and other mental health professionals can help determine the cause of your impulsivity as well as provide solutions to manage it Often impulsive behavior is an indicator of underlying mental health issues such as ADHD It could also be an indication of anxiety or depression 2 You can easily get distracted If you find yourself easily distracted it is a sign that you have difficulty focusing on tasks or activities at school or at work This could be caused by the everyday stresses peoples behavior or even the weather Its often possible to return to your focus after being distracted Most people can do this when they get the chance to unwind and relax for instance taking a break from working or focusing on a particular pastime according to licensed clinical mental health counselor Amelia Kelley PhD of Kelley Counseling and Wellness in Cary North Carolina If you find yourself constantly distracted and cant find the motivation needed to do your best work then it might be the right time to speak to your doctor about ADHD symptoms Try our free online test to determine if you could be an appropriate candidate for a diagnosis ADHD Also known as Inattentive Attention Disorder is an illness of the nervous system that affects brain wiring This can make it difficult for you to pay attention or focus on tasks as well being a reason to lose important details or make careless mistakes While many of these symptoms are easy to ignore ADHD sufferers should not be overlooked They can make it difficult to reach your goals and can cause you to lose your potential to succeed in life If youre a woman and especially mom its crucial to be aware of the signs These symptoms can be subtle and often go undiagnosed until ADHD is discovered in one of your children 3 Youre forgetful We all forget things from time to time But when these memory slips occur often or become more severe its vital to see a doctor They could be signs of a health problem such as Alzheimers disease Its normal to forget details of someones name or the place youve been but if it happens more frequently and impacts your daily routine it may be a sign that something is not right A doctor can help identify the problem and treat it to prevent further memory loss Many people find that having to create a list with important tasks or making calendars and notes helps them stay on track and keep track of their schedules Its also beneficial to get plenty of sleep If youre not getting enough sleep your memory can be affected Stress anxiety and depression can all contribute to shortterm memory loss If youve been feeling stressed or depressed for a long period of time it could indicate that you may have a serious problem A doctor may recommend medication or counseling to ease the symptoms A doctor may also check your brain for brain tumors or other conditions that may be causing problems with memory These include Huntingtons disease Parkinsons Disease and Huntingtons Disease and other neurological conditions When youre forgetful it can be hard to decide if you should call your doctor or not If youre experiencing frequent memory problems and your personality and mood remain the same there is usually no reason to worry It is a good idea if you have a history memory problem to take a memory test This test will help determine if the issue is normal The MMSE is an examination that can identify memory problems Its a fantastic method for your doctor to assess the issue Contact your doctor for an appointment with a psychiatrist if you have concerns about your memory 4 Youre hyperactive When children are young theyre often not able to remain still and play with their feet or hands This could be an indication of hyperactivity In adults they might move around in their chairs or take up papers or other objects while sitting at work This could indicate that you suffer from ADHD It could also be an indication of a mental health issue like anxiety depression or bipolar disorder You may need to get your doctor to refer you to a specialist if you have a mental illness The specialist can prescribe medication to help regulate your brain activity and manage your symptoms Your doctor might also refer you to a psychologist who can help you learn strategies to better manage your symptoms ADHD symptoms can also impact your relationships with family members and friends It is possible to lose your focus when you are talking to someone You might also find it difficult to focus on the conversation Because you have trouble paying attention to others or identifying common interests it could make it difficult to make new acquaintances If youre a teenager or an adult you may struggle with sexual intimacy You are more likely to engage in risky sexual behaviors such as sex without protections or with strangers Additionally youre more likely have unplanned pregnancies or to have difficulty maintaining friendships ADHD is a wellknown mental health condition that can have serious consequences for your life But it doesnt need to be a problem You can get help when youre a woman suffering from ADHD Your therapist will be able to diagnose you with ADHD prescribe medication and help to understand and cope with your symptoms 5 Youre irritable Irritability is one of the most prominent symptoms that many people suffering from adhd have It can also be a sign of other mental health issues such as depression or anxiety While its a normal part of life for some for others it can cause anger and agitation People suffering from adhd might feel frustrated and embarrassment which can make it difficult to control their emotions There are some actions you can take to reduce your irritability First you must avoid situations that trigger your mind off If you can keep a journal of your symptoms so you can see when they occur the most frequently Another way to reduce irritation is to take a break and unwind Taking time for yourself can be beneficial in many ways like massage therapy or meditation You should also avoid drinks and foods that are high in sugar as much as you can This will ensure that you have an appropriate sugar level and prevent mood swings Hormonal imbalances can also cause an increase in the level of irritability Low levels of estrogen or progesterone can make women feel irritable The imbalance of hormones can also be treated through lifestyle changes hormone therapies and diet modifications However these treatments may not be suitable for all women and could result in adverse reactions For example if you are nursing or pregnant it is important to seek advice from a doctor before taking hormonal supplements Irritability is a typical problem for women experiencing menopausal changes in which the hormonal balance shifts This can result in the development of a cyclic pattern of mood which includes irritability and a quick temper during menstrual cycle
