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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women There is a significant gap in the treatment diagnosis and support for ADHD and that gap often occurs in women It is important for girls and women to be aware that their issues are as real and complex as those of males and deserve the same level of attention The research is improving to recognize and address genderspecific characteristics These traits can affect selfesteem relationships and general functioning 1 Genderspecific symptoms There are a myriad of genderspecific characteristics that could affect womens experiences with adhd These include fluctuating hormones as well as social expectations as well the tendency to doubt themselves or selfharm ADHD symptoms can be caused by hormonal fluctuations particularly in teens and early adult The fluctuations in estrogen and progesterone for instance can lead to various emotional issues irritability sleep issues and poor concentration This can amplify symptoms of both menstruation and ADHD in teenage girls and also affect the treatment plan for both conditions Genderspecific factors also influence the manifestation and severity of ADHD symptoms and symptoms with a higher frequency and intensity of negative symptoms including irritability and anxiety Women need to be aware of the connection between ADHD symptoms and hormones in the ovaries so that they can receive the correct treatment as quickly as they can The list of responsibilities that society assigns to women including family life work and home management requires the constant coordination of executive tasks As women struggle to meet these demands they frequently become trapped in a cycle selfblame and shame This contributes to the increased tendency to depression as well as impulsivity and anxiety that can develop in ADHD patients Despite growing awareness of ADHD and rising rates of diagnosis women continue to suffer from ADHD in a significant percentage They are more likely than men to have low selfesteem as well as chronic stress as well as comorbid mental disorders like depression or bipolar disorder These are all symptoms that can hinder a womans ability to live an ordinary life putting her at risk for poor physical and mental health This is why it is vital for people suffering from ADHD to seek out professional help Although most women with adhd can be diagnosed and treated however more research is required to learn about the genderspecific aspects It is essential to be aware of how expectations from society as well as hormonal fluctuations and selfdoubt and shame can influence womens experiences with ADHD so that more treatments can be devised It is also crucial to keep in mind that ADHD is a neurodevelopmental disorder and the symptoms can vary over the course of ones life In this way it is important to seek treatment at a young stage when symptoms are the most severe and impacting daily life 2 Strategies for Coping with Gender Specificity While ADHD is thought to occur mostly in males and females however the disorder is recognized three times more often in boys This disparity in diagnosis and treatment has been a source of anxiety for many girls and women throughout their lives As women progress through adulthood and develop their adulthood they might develop additional strategies to cope with their ADHD symptoms and reduce the effects of the condition These strategies can be successful or ineffective based on the individual For instance women with ADHD might attempt to suppress their ADHD symptoms or behavior such as extreme impulsivity or hyperactivity due to fear of social backlash and judgment This can lead to problems at school and in relationships ADHD women often have trouble managing different roles at work and at home This can make women feel stressed overwhelmed and unable keep up with everyday chores Females with ADHD need to be aware that their strategies for coping may differ from those used by men Women might need to hire an assistant professional organizer or another person to assist them with some of the tasks that typically fall on their shoulders This reduces anxiety and stress They can also focus on their goals In the end these strategies can be very beneficial and even lifesaving for women with ADHD These strategies arent simple to implement and should be tailored to each individual Talking with a mental health professional who specializes in treating women with adhd is the best way to ensure that you are making use of the right strategies for coping They can help you recognize your strengths and weaknesses so that you can effectively use your coping skills to reach your goals It is essential to understand the role hormones play in ADHD symptoms This knowledge will help you determine the best medication and therapy to treat your particular needs It can also help you stay clear of medications that can cause adverse effects or can cause you to experience other negative health effects 3 Genderspecific relationships ADHD treatment and symptoms can differ for women and girls These differences can include genderspecific presentation as well as coexisting anxiety and affective disorders There is also the possibility of developing coping strategies to can mask symptoms and cause selfharm Additionally females are more likely to be affected by complications like eating disorders substance abuse and chronic fatigue syndrome They also have higher incidences of depression which can be found with ADHD ADHDs unique manifestation in women and girls highlights an insufficient understanding of the condition To make a correct diagnosis it is crucial that clinicians recognize the subtle and internalized symptoms of ADHD The identification of females who have ADHD is vital to avoid mistaken diagnosis and delay in referral Genderspecific differences in the way ADHD manifests are due to a variety some of which are culturally in the culture Research has shown that women are more sensitive and emotional in their communication They are more aware of nonverbal cues and tend to smile more and laugh more Other factors that could influence the manifestation of ADHD in women are hormonal changes and fluctuating estrogen levels adhd in women treatment are influenced by estrogen which is the brain chemical that is most closely linked with ADHD symptoms Females who experience fluctuating estrogen levels may have a harder time managing them which can cause an increase in impulsivity or anger A womans relationship with her child husband or spouse can influence how ADHD is expressed in her If a mother is stressed with the demands of parenting she might be more likely to suffer from anxiety and depression than mothers who are in a position to manage her stress This could result in delays in seeking assistance which could cause a negative outcome for her daughter or spouse It is also possible that she develops feelings of shame regarding her condition and be unable to seek help Despite these difficulties women suffering from ADHD typically have the support they need in their relationships It can assist her to achieve peace and healing through connecting with one person who accepts her for who she is The support of a companion or friend can be especially important in times of extreme distress such as when children are diagnosed with ADHD 4 Genderspecific stress There are distinct physiological stress responses that are different for men and women which involve activation of the sympathetic nerve system as well as the HPA axis They also differ in how they react to stressful events and their strategies for coping There are a variety of reasons that may cause this variation in the response to stress including socioeconomic status age gender culture and genetics There is evidence that males are more prone to flee or fight when faced with stressful situations whereas females are more likely attachmentrelated caregiving processes and protect both the sympathetic nervous system and HPA axis This suggests that women may be more vulnerable to stressrelated issues than men Investigating the effects of stress on attention showed that those with high levels of chronic stress did poorly or slow in topdown attention tasks CONVIRT Females had better results on these tests Similar to this a study examined heart rate variability and found that heart rate variability moderated the relationship between the emotional reactivity index ERI and saccadic reaction time SACVR Reactivity to emotional stress is a major indicator of adhd but it is not the only one Other symptoms like social anxiety and low selfesteem can make it more difficult for those suffering from adhd to manage their emotions Numerous studies have shown that adhd is more prevalent in women than it does men In addition there are other risks associated with ADHD that can affect both men and women For instance women who suffer from ADHD are more likely to develop suicidal ideas and attempts than men They are also more likely than men to use alcohol and drugs and have a lower physical health The risk of developing these conditions can be minimized by the proper support and treatment There is no reason to believe that women suffering from ADHD are not able to be diagnosed and treated effectively This is especially the case for emotional reactivity and stress regulation symptoms While there is some research suggesting that differences in sex in the brains response to stress might be related to these behaviours its unclear how this information is related to the fundamental mechanisms involved in emotional regulation and reactivity in males and females