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https://www.iampsychiatry.uk/adult-adhd-in-women/

How to Add Women With ADD to Your Life Women suffering from ADD or attention deficit disorder are more likely to suffer from anxiety and depression It is often difficult to identify and are not treated appropriately ADD is an illness of the brain that has a strong genetic connection It is also influenced by problems during pregnancy labor delivery or exposure to nicotine or alcohol during fetal growth Attention Deficit Communication gaps can be caused by lack of clear channels for communication The best method to fix this is by using the appropriate type of communication There are a variety of methods for using this One of them is the use of a family member or group member to serve as the intermediary The resultant communication will be more effective than before It is normal to ask for the help of someone with the same personality or communication style Hyperactivity People who are hyperactive will always be active You could run around or climb where it is not safe and speak or fidget incessantly You are impulsive and dont wait for your turn You may also find yourself easily distracted by something fascinating This can cause you to lose focus on the task at hand and you may lose focus on something that is as basic as grocery shopping Many women are at either at the extremes of hyperactive or hypoactive underactive Hyperactive women are prone to running around so much that she cant keep up with her family work or personal activities She is often frustrated and angry and it can be difficult for her to manage her relationships with her family or partner Hyperactive and impulsive symptoms are more common in females However they can also be present as mixedtype ADHD or inattentive ADHD Inattentive ADHD is more common in girls than boys and symptoms can change with time Women and girls with ADHD have a higher incidence of low selfesteem and difficulty with peer relationships coexisting anxiety and affective disorders and the development of coping strategies that disguise their lack of success They may also struggle with maintaining relationships with their loved ones and have more difficult relationships with their spouses that can lead to intimate partner violence They also face a higher chance of being abused sexually than their peers They may also suffer from sleep disorders that increase when menopausal or perimenopausal They are also less likely to take contraceptives or have a plan for their future fertility Anxiety Anxiety is among the most pressing issues for women around the world If youre struggling or not its important to seek help add in adult women can be accomplished by consulting a doctor a mental health provider or looking on the internet for solutions Although there are some distinct differences in the symptoms of anxiety between men and women however the majority of symptoms are similar The main difference is that women suffer more anxiety than men There are a myriad of factors that can trigger anxiety such as life experiences and genetics Traumatic experiences like sexual physical and emotional abuse are also linked to the development of anxiety disorders Hormonal fluctuations are another cause that can cause anxiety These changes can take place throughout womens lives including menstrual cycles and puberty pregnancy as well as menopausal symptoms throughout her lifetime During puberty the hormones involved in a womans body undergoing changes can impact her mood and anxiety Some symptoms include irritability sleep disturbances fatigue and weight gain which could be indicators of anxiety Anxiety can be caused by hormonal fluctuations like those experienced during menstruation and after childbirth The hormones can change in a chaotic manner and its crucial to seek out professional help when youre experiencing symptoms of anxiety Anxiety can also be caused by a womans own personal circumstances such as her relationship financial situation or work Many of those diagnosed with anxiety are struggling with depression or other mental health issues Women can also experience anxiety because of traumatizing events in their lives such as divorce or death This can be difficult for them to manage and could result in the development of an anxiety disorder The most frequent reason women feel anxious is due to pressures from society that make them feel that they have to achieve success This can be especially challenging when youre working allday and caring for a family The stress can be overwhelming and can result in anxiety which can become worse when you dont take action Depression Depression can affect a variety of people However women are twice as likely as men to develop it It is a serious mental illness and most people who suffer from it will recover with treatment Women are more likely to experience depression due to the multitude of demands and responsibilities they face in the modern world They may be required to balance their work and family lives Their emotional health could be affected by significant situations like divorce or death Depression can be caused by a variety of factors such as personality biological psychological as well as interpersonal factors The hormonal changes that occur during puberty menstrual and pregnancy for instance are recognized to increase the likelihood of developing depression It is important for women to be aware and seek treatment as soon as they feel depressed It is best for women to have a network of support like family and friends who will be there to provide assistance in times of need If depression is severe medication might be a viable option for treatment Antidepressants are able to be taken on their own or utilized in conjunction with other treatments Cognitive behavioral therapy CBT and talk therapy are two other options These treatments can help women modify their behavior and process their emotions Some women find depression symptoms easier to manage through selfhelp strategies However its essential to seek help immediately in the event that your mood or general wellbeing has been affected The best way to accomplish this is to discuss the issue with your doctor who can then recommend the best treatment Psychotherapy can be very helpful in treating depression It involves talking about your experiences and feelings with a trained professional who can assist you in working through them in a secure and supportive setting It is crucial to keep in mind that it can take a while to get better in fact some women will be struggling with their illness for a long time However with the proper treatment you will overcome the issues that have caused your depression and live better more joyful life