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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD in Adult Women ADHD attention deficit hyperactivity disorder is a condition that affects 25 percent of adults Now researchers are discovering that women are also affected by ADHD but its often ignored This is due to gender biases and differences in symptom presentation Women with ADHD are more likely than men to develop strategies for coping that conceal their symptoms This can lead to misdiagnosis andor inadequate treatment 1 Inadequate SelfEsteem ADHD symptoms usually take away from peoples selfesteem causing them to think they do not have the skills to succeed in life This is especially true when it involves the achievement of success in education and in work Low grades or poor reviews For instance they can make someone feel like theyre not able to perform the tasks required to excel in their field They may also be less likely to seek accommodations for their academic needs or accept support from a therapist which could lead to lower selfesteem This is because the selfesteem of a person is based on their perceived talents and abilities They may feel discouraged from trying to improve their selfesteem even though they are aware that it is an excellent idea Another method by which low selfesteem can influence someone suffering from ADHD is through negative remarks from people around them They could be criticized for things that are out of their control for example their lack of focus forgetfulness or lack of organization These remarks can cause them to think that they are not worth it and that everyone else is better off without them This can affect their relationships and selfworth To combat low selfesteem it is essential to recognize that you have the power to improve your selfworth This can be accomplished by enhancing your social network learning to accept criticism with a positive attitude and turning your focus on your strengths A healthy selfesteem is essential for your mental and physical wellbeing It can help you develop positive relationships and connect well with others Insufficient selfesteem can cause depression anxiety eating disorders depression or even divorce These issues can lead to other negative outcomes such as anxiety depression eating disorders and divorce One of the most common reasons that people with ADHD have low selfesteem is because they dont get the support they require to be successful in school or in work These setbacks can have an impact that ripples across the entire society and make it difficult for people with ADHD to reach their maximum potential 2 Disrupted Relationships Adult women suffering from ADHD are more likely to have difficulty building and maintaining relationships They have difficulty communicating feeling underappreciated and problems regulating their emotions These issues can cause conflicts in their relationships and can also impact other aspects of their lives like school and work Many of these issues can be traced to the beginning of their lives During childhood they often experienced trauma in relationships including abandonment by their parents This can have a lasting impact on their mental health and how they relate to others Relational trauma can also sever the relationship between partners making it difficult for partners to connect emotionally This can make sex appear like a chore instead of something that is enjoyable It is easy for people with ADHD to become bored or even annoyed by sexual sex or to see sex as not quite perfect This is a common problem for people with ADHD but it can be particularly difficult on couples who are trying to rebuild their marriage The first step to resolving a relationship with someone with ADHD is to recognize the root cause If your spouse has trouble sleeping in the bedroom It could be because they are anxious or afraid of intimacy When both parties have learned to deal with these issues they can get back into sexual relations and reconnect with one another They can do this by spending time together in nonsexual situations A couple might choose to go for walks or visit museums together They may also decide to spend time together in the kitchen or at home with their children These are easy yet effective methods to improve your relationships If these strategies arent working then its crucial to seek expert advice for a complete assessment of your relationship and underlying issues Talk to your doctor if you think you might have ADHD They can assess your symptoms and help determine if treatment is the best option for you Your symptoms will lessen as you become more aware and start treatment 3 Feelings of Insanity ADHD women often feel like theyre not meeting societys expectations This is because they could be viewed as scatterbrained or uncoordinated Or they may be lacking in intelligence These feelings of inadequacy can lead to low selfesteem and an inability to engage with others They can also exacerbate feelings of anxiety and depression Its important to keep in mind that being afflicted with ADHD does not mean that you are less intelligent or capable to meet the demands of life ADHD is an illness that requires care and the attention of qualified professionals who can help you improve your symptoms Adults who suffer from ADHD tend to have higher risks of developing mental health issues like anxiety and depression as compared to those without the disorder They also are more likely to be treated for these conditions by taking medication or psychotherapy This is why it is necessary for a higher level of selfcare and selfcare management This may include learning to be compassionate for yourself and how to navigate your strengths and weaknesses to develop healthier relationships with yourself In high functioning adhd in women women who suffer from ADHD are more likely to have difficulties in romantic relationships This includes difficulties in maintaining and establishing friendships issues with intimacy and difficulties making decisions about sexual behavior They are also more likely to have a history of depression and anxiety They are also more likely to receive psychotropic medications than women who dont have the disorder Certain women with ADHD also have histories of trauma These can be related to their childhoods such as physical and emotional abuse as well as neglect in the early years This can result in PTSD symptoms Women who suffer from ADHD are more likely to have less selfesteem than those who do not have the disorder This can make it difficult to seek help and make the necessary changes to change their behavior A diagnosis of ADHD can assist these women to recognize their difficulties and develop strategies to cope They could also feel more connected when they share their experiences and learn from other people who suffer from ADHD It also helps them to focus on the positive qualities they have managed to develop through the difficulties of being diagnosed with ADHD 4 Mood Swings Mood swings are sudden and rapid fluctuations in mood that can come and go within an hour They are generally a normal aspect of life however they can be an indication of a medical condition or a mental health issue These changes are most common in puberty and menopausal women but they can also be experienced by women as they age These hormonal changes can lead to mood swings These mood changes can be mild or severe and may impact a persons social interactions and their ability to complete their everyday tasks at work or in school If they persist or become more frequent you should discuss them with your physician Stress and hormonal imbalances are the most common causes of mood swings among women Other possible causes include depression substance use and a traumatic brain injury ADHD sufferers often have difficulty managing their moods and emotions This can result in issues at school home or at work as well as in relationships The symptoms of ADHD can include having difficulty paying attention being fidgety or distracted and acting out in a rash manner If these symptoms are severe or persistent this could be a sign that you have adhd You should seek immediate help when you experience ADHD symptoms are accompanied with suicidal thoughts and behaviors There are ways you can act regardless of your age to decrease the frequency and intensity of mood swings You should strive to maintain a healthy diet and a regular sleep schedule as they can influence the way your body reacts to mood swings You can also use your mood swings to manage your mood by engaging in activities that you like For instance taking time in the natural environment or engaging in a creative hobby can help you redirect your energy and negative feelings into something positive Exercise can also help you manage your mood and improve your overall health Research has shown that exercise can improve your mood as well as improve your overall health Therapy sessions with a therapist are an effective way to control your mood swings A therapist can also assist you in identifying the cause of your anxiety or depression and suggest strategies for managing these issues